Organic India Ashwagandha 90 Vegetarian Capsules

Organic India Ashwagandha

A certified-organic Ayurvedic herbal supplement made with Ashwagandha (Withania somnifera) root. Each vegetarian capsule provides 400 mg of Ashwagandha root.

Product Highlights

• 90 vegetarian capsules per bottle
• 400 mg Ashwagandha root per capsule
• USDA Organic, Non-GMO, vegan and gluten free
• Plant-based pullulan capsule

Suggested Use

Follow the product label directions. A common label direction is 2 capsules twice daily with food and water.

Traditional Use & Modern Evidence

Ashwagandha has a long history of use in Ayurveda. Modern research has focused particularly on stress and sleep, but results depend on the preparation studied and should not be interpreted as proof that every Ashwagandha product produces the same effect. Read our complete Ashwagandha guide and Ashwagandha stress and sleep evidence review.

Important Information

Ashwagandha may cause drowsiness or digestive upset and may interact with medicines, including some medicines for diabetes, blood pressure, thyroid conditions and seizures, as well as sedatives and immunosuppressants. NCCIH advises avoiding Ashwagandha during pregnancy and while breastfeeding and notes that it may be unsuitable for some people with autoimmune or thyroid disorders. Discuss use with a qualified healthcare professional when you take medicines or have a medical condition. See the NCCIH Ashwagandha safety overview. Store according to the product label.

Compare & Learn

Prefer a tablet format? Compare Himalaya Ashwagandha Tablets. For more ingredient guides and practical wellness articles, visit the Ayurveda Health Mart blog.